Inspired Living are dedicated to improving your workplace environment by offering you the opportunity to develop your full potential through this programme. We believe that by understanding how our best resource works i.e., our brain, we can become more satisfied while being more productive in work.

Mindfulness has been proven to improve team spirit, boost employee retention and increase sales focus.

Inspired Living are experts in the field of neuroscience and we bring this expertise to you in the form of Workshops, Seminars and Individual Coaching.

For more information on any aspect of our work please get in touch today.


David Kavanagh is the expert behind Inspired Living. He is the author of 'Love Rewired - Use Your Brain To Mend Your Heart'.

David Kavanagh BA.Th, H. Dip. P.S., F.T.P


David Kavanagh is a registered Systemic Family Therapist who specializes in Neuro-therapy.

David is the head consultant for Inspired Living, running training programs for corporate clients on the benefits of Mindfulness and Brain Science for engaging with their clients and employees.

He uses Mindfulness regularly with his clients to help them regain focus and to restore balance in their lives.

He has been studying Mindfulness for four years and has been practicing Mindfulness exercises himself on a daily basis.

As a therapist David is fully qualified to lead you in the gentle art of Mindful living and he is available to you at any point to help you in your Mindfulness journey.

Please contact David on +353 1 498 2242  if you have any questions.

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

― Thich Nhat Hanh